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A Nkeonye Judith Izuka-Aguocha
A Nkeonye Judith Izuka-Aguocha

819 Followers

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Published in ILLUMINATION

·Pinned

My Migraine Story: Triggers Therapies and More!

Lifestyle changes are key — In 2015, during my master’s degree, I started having migraine bouts. They were entirely new to me cos up to that point in my life; I had never experienced them like these. My course was being assessed mostly through research essays. This was delightful until the migraines started. When people…

Health

5 min read

My Migraine Story: Triggers Therapies and More!
My Migraine Story: Triggers Therapies and More!
Health

5 min read


Published in ILLUMINATION-Curated

·Pinned

What We Wish We Knew About Procrastination

“Anyone can do any amount of work, provided it isn’t the work he is supposed to be doing at that moment.” — Preamble My colleague and I were having a conversation. She has a habit of cleaning her house daily. On weekends, she does thorough cleaning. On the surface, this is good. However, this is what I struggle with; why clean a house when you are fatigued? Why can’t the task wait? I…

Life

4 min read

What We Wish We Knew About Procrastination
What We Wish We Knew About Procrastination
Life

4 min read


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Readers Loved These Article

What Achieving Difficult Goals Really Looks Like If you go to work on your goals, your goals will go to work on you…Whatever good things we build end up building us.medium.com I Met My Husband and Then… “You are the mower of lawns, the unclogger of sinks, the griller of burgers, and the provider of helicopter rides for…medium.com This One Is on Self Care “Self-discipline is self-caring.” M. Scott Peckmedium.com

Medium

2 min read

Readers Loved These Article
Readers Loved These Article
Medium

2 min read


Published in About Me Stories

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About Me- Nkeonye Judith Izuka

I think I am a lot of things in one person — It’s kinda hard to summarize my story but let’s see… At The Very Beginning… I am a Nigerian, specifically from the South Eastern region. My hometown is Nkwerre in Imo State. I belong to a major tribe called the ‘Igbos’. I am from a family of six and plus my parents; that’s eight. Everyone…

About Me

4 min read

About Me- Nkeonye Judith Izuka
About Me- Nkeonye Judith Izuka
About Me

4 min read


Published in ILLUMINATION

·Pinned

I Think These Vaccines Work.

“What this [COVID] virus has continued to demonstrate is its ability to find people who are not vaccinated.” — I am a doctor and, by default, a scientist. I do not understand all scientific principles, but understand those that affect my practice as a physician. As for the rest, because there are giants before me who have proved their hypothesis, I just follow. This is the reason I wash…

Life

3 min read

I Think These Vaccines Work.
I Think These Vaccines Work.
Life

3 min read


Published in ILLUMINATION-Curated

·Jan 27

You Want the Truth: I Make Next to Nothing on Medium

This is worse than the minimum wage — A week ago, I received an email from Chelsea Marie. I had subscribed to receiving her writing prompt notices. One of this week’s prompts started out as: What challenges have you faced in writing… My immediate response was none, but then I remembered, I make shit money. I joined Medium…

Writing Prompt Journey

3 min read

You Want the Truth: I Make Next to Nothing on Medium
You Want the Truth: I Make Next to Nothing on Medium
Writing Prompt Journey

3 min read


Published in ILLUMINATION-Curated

·Jan 19

With This Change, This Might Be One Way I Learn Unlearn, And Relearn.

The power of changing locations. — I always love a well-lit room. I love it at home and I love it at work. It’s got to be white lights. There’s something about a poorly lit room that’s mood-dampening. One time when one bulb in my rental died, I couldn’t wait for the landlord to replace it. …

Light

3 min read

With This Change, This Might Be One Way I Learn Unlearn, And Relearn.
With This Change, This Might Be One Way I Learn Unlearn, And Relearn.
Light

3 min read


Published in ILLUMINATION-Curated

·Jan 14

He Has Given Me Advice. Is It Good Advice? Yes. Am I Following It? Not Sure.

“Life is never easy. There is work to be done and obligations to be met…” — In October 2021, I returned to Canada after a really long holiday in West Africa. I had been away for 7 months. When I returned, there was so much to catch up on- work, finance, and study. I got in touch with my colleagues studying for the boards. They met…

Reading

3 min read

He Has Given Me Advice. Is It Good Advice? Yes. Am I Following It? Not Sure.
He Has Given Me Advice. Is It Good Advice? Yes. Am I Following It? Not Sure.
Reading

3 min read


Published in ILLUMINATION-Curated

·Jan 12

Are You in Love With Your In-Laws or You Just Cannot Stand Them?

I am neither here nor there! — I am a people person- quick to chat, quick to help, and quick to make friends. I hardly pass up the opportunity. When I got married, I wasn’t planning on changing, but I had to. Hubby isn’t on fantastic terms with his family. He has a long list of wrongs…

Marriage

2 min read

Are You in Love With Your In-Laws or You Just Cannot Stand Them?
Are You in Love With Your In-Laws or You Just Cannot Stand Them?
Marriage

2 min read


Published in ILLUMINATION-Curated

·Jan 7

Am I Juggling Too Many Goals? Maybe It’s Okay to Lower the Bar a Little.

When Idealism Comes Face to Face With Reality. — In July 2022, I passed my written test for driving in North America. There is a standing rule that you need to wait one year before you take the road test. You aren’t obligated to go to driving school. …

Goals

3 min read

Am I Juggling Too Many Goals? Maybe It’s Okay to Lower the Bar a Little.
Am I Juggling Too Many Goals? Maybe It’s Okay to Lower the Bar a Little.
Goals

3 min read

A Nkeonye Judith Izuka-Aguocha

A Nkeonye Judith Izuka-Aguocha

819 Followers

A physician, lifelong writer, currently in medical administration, ESFJ. https://kokoizuka.medium.com/membership &https://www.linkedin.com/in/nkeonyeizuka/

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